Course curriculum

  • 1

    Nunchuck skills 1-8 with Mr Kelly

    • NCH 1

    • NCH 2

    • NCH 3

    • NCH 4

    • NCH 5

    • NCH 6

    • NCH 7

    • NCH 8

    • Moving your feet

    • Helicopter turns

    • NCH 10
  • 2

    Double Nunchuck with Mr Kelly

    • Double NCH - 1

    • Double NCH - 2
  • 3

    Something different

    • Body of a.....

    • Breathing meditation

    • 5 Fighting Styles

    • The Crane

    • The snake / viper

    • The phoenix

    • The bear

    • The elephant

    • All 5 animals - form
  • 4

    Fan tutorials

    • Fan 1

    • Fan form fundamentals (Fan 2)

    • Fan 3

    • Fan 4
  • 5

    Broad Sword

    • Introduction

    • Session 2 - Coiling

    • Session 3

    • Session 4

    • Session 5

    • Session 6 - the complete form
  • 6

    Sai

    • Introduction

    • Sai skill - rolls

    • Sai skill - spins

    • Sai form - video 1

    • Sai form - video 2

    • Sai form - video 3

    • Sai form - video 4

    • Sai form - video 5

    • Sai form - complete form
  • 7

    Jian sword

    • Jian form
  • 8

    Poi

    • Various movements