Course curriculum

  • 1

    Respect

    • Respect

    • Showing respect
  • 2

    Focus

    • What is Focus?

    • Demonstrate Focus

    • Focus & Discipline
  • 3

    Fitness

    • What is Fitness?

    • Why is fitness important?
  • 4

    Emotions

    • What are Emotions?

    • Recognising your Emotions
  • 5

    Life stories & philosophies

    • Ant philosophy 1

    • Any philosophy 2

    • Ant philosophy 3

    • Ant philosophy 4

    • Story of Egor & Ivan

    • Why does a farmer.....

    • Life lesson from Genghis Khan's mum

    • Life lesson from Genghis Khan's mum
  • 6

    Belt Philosophies & Homework - Mighty Matts

    • White Belt Philosophy & challenge

    • Purple Belt Philosophy & challenge

    • Yellow Belt Philosophy & challenge
  • 7

    Philosophy homework sheets - Juniors

    • White Belt Philosophy & challenge

    • Purple Belt Philosophy & challenge

    • Yellow Belt Philosophy & challenge

    • White - Black Belt Philosophies
  • 8

    Philosophy explanations & homework sheets (Juniors)

    • The importance of the "Red Tag"

    • White or Purple-stripe belt: Meaning of the 3 Rules of Concentration & 100 Times Theory

    • White or Purple-stripe Belt: 3 Rules of Concentration (homework sheet)

    • Purple Belt: Meaning of the 4 Areas of Mental Focus

    • Purple Belt: 4 Areas of Mental Focus (homework sheet)

    • Yellow Belt: Meaning of the Black Belt Success Cycle

    • Yellow Belt: Black Belt Success Cycle (homework sheet)

    • Orange Belt: Meaning of the 6 Principles of a Black Belt

    • Orange Belt: Principles of a Black Belt (homework sheet)

    • Green Belt: Meaning of P.A.S.S.E.D.

    • Green Belt: P.A.S.S.E.D. (homework sheet)

    • Brown Belt: Meaning of The Olympic Theory

    • Brown Belt: The Olympic Theory (homework sheet)

    • Brown-stripe Belt: Meaning of The Two Qualities of a Champion

    • Brown-stripe Belt: The Two Qualities of a Champion (homework sheet)

    • Blue Belt: Meaning of The Biggest Room in the World

    • Blue Belt: The Biggest Room in the World (homework sheet)

    • Red-stripe Belt: Meaning of The ABC of Conflict Avoidance

    • Red-stripe Belt: ABC of Conflict Avoidance (homework sheet)

    • Red Belt: 5 Ways of Attack (homework sheet)

    • All philosophies
  • 9

    Student Creeds

    • Junior Student Creed

    • Adult Student Creed